THE HURTING HUNDRED

Here is a little workout I put together to really really test your limits.  You may want to quit, and you will most likely throw up, but try it out and see where you get to!

“Count by 10’s”

0 Whining

10 Squats

20 Deadlifts

30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings

60 Wall ball shots
70 Sit-ups
80 Burpees

90 Push ups

100 Push presses