SANDY HOOK

Everyone is well aware of the incident that took place a few days ago that took the lives of 20 children who were spending a normal day at school, and 6 staff members at Sandy Hook Elementary School.  In memory of every child, staff  and families of the ones who were taken on Dec 14th in Newton, Conn.  We are dedicating this one to them.


"Sandy Hook"

for 4 rounds:

• 20 pull-ups (with vest)                                                   
• 6 Deadlifts (should struggle for the last rep)                

and then to finish it off

• 1 mile row (1609 meters)                     

In memory of:

Madeleine Hsu, 6
Caroline Previdi, 6
Allison Wyatt, 6
Benjamin Wheeler, 6
Avielle Richman, 6
Anne Marie Murphy, 52
Dylan Hockley, 6
James Mattioli, 6
Chase Kowalski, 7
Josephine Gay, 7
Daniel Barden, 7
Charlotte Bacon, 6
Ana Marquez-Greene, 6
Jessica Rekos, 6
Rachel D'Avino, 29
Olivia Engel, 6
Lauren Rousseau, 30
Mary Sherlach, School Psychologist
Dawn Lafferty Hochsprung, 47
Catherine Hubbard, 6
Grace Audrey McDonnell, 7
Victoria Soto, 27
Jesse Lewis, 6
Jack Pinto, 6
Emilie Parker, 6
Noah Pozner, 6