Operation CrossFit Freedom

Tuesday, November 20, 2012

Posted by Unknown at 6:42 AM
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      • WOD
      • Roses are red, Violets are blue, Front squats are ...
      • WOD
      • JOE LENGEL
      • EXERCISE INSTRUCTIONS
      • Time To Run
      • For those of you who don't know what a WOD is......
      • WHAT WAS YOUR TIME?
      • No title
      • FIGHT GONE BAD
      • RUN...RUN...AS FAST AS YOU CAN
      • TODD LOVE
      • TURKEY DAY
      • ABS
      • Friends don't let friends skip leg day
      • No title
      • Tuesday
      • Whey Protein
      • FRONING
      • HYDRATE!
      • Determination
      • "Wont Get Me Down"
      • Just Cause
      • A Little Bit Of Happiness
      • Macpherson
      • PUKING
      • "THIS IS SPARTA"
      • MURPH

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